When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup... (Read More)

You’re folding clothes, while watching TV, while checking your phone, while petting the dog—all while wondering what to make for dinner and whether or not you could rock bangs. Sound familiar? With the hustle and bustle of everyday life, it can... (Read More)

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your... (Read More)

Cooking with essential oils is an easy way to add fresh flavor to sides and snacks, and this Mediterranean-inspired dish is no exception! Its cherry tomatoes, fresh garlic, feta cheese, and Vitality™ essential oils perfectly balance savory and... (Read More)

How many times have you woken up to a new pimple or another sign of stressed-out skin? It always seems to happen at exactly the wrong time; but let’s face it—there’s never really a good time for a bad breakout. Luckily, we have a few tricks up... (Read More)

Welcome, gentlemen, this one’s just for you. Ladies, since you’re already here, you can check it out, too. Incorporating essential oils into your life isn’t just easy—it can also put a manly spring in your step. Pretty soon, you’ll be... (Read More)

Kids love essential oils! Maybe it’s the tiny, adorable bottles; or perhaps it’s the whole new world of scents to explore. No matter the reason, the littlest members of the family always pop up when it’s time to fill the diffuser. Make sure... (Read More)

Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. When it’s time to go to sleep, these... (Read More)

Can essential oils change your life? They sure have changed ours! From a Lavender-infused bedtime routine to a cleaner-smelling Lemon-y kitchen, we have the tips and tricks you need to start using essential oils. Read on for four ways to go from... (Read More)

Ready to show off a little skin this summer? All this warm weather has us trading in our jeans for cool shorts, our sweaters for tees, and boots for sandals. Your skin will glow this season with our simple tips for keeping it looking luminous and... (Read More)